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HONEY CHICKEN WRAP

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Sometimes we have long days and can't be bothered with cooking an elaborate meal. Well here's a recipe that's quick and easy and also extremely filling.

INGREDIENTS:
2 Chicken breasts
Chicken frankfurters
Carrots
Bell peppers
Onions
Scotch bonnet peppers (ata rodo)
Lettuce
Tomatoes
Garlic
Pitta bread
Honey
Apple cider vinegar
Olive oil
Salt, maggi and seasoning of choice.
Mayonnaise/salad dressing
Cheese

METHOD:

  • Cut chicken breasts into strips and place in a bowl. Dice 2/3 scotch bonnet peppers and some garlic and add to strips. Season with salt and maggi then add 2 tablespoons of honey,  and a teaspoon of apple cider vinegar.  Mix together and place in the fridge for 15 minutes.
  • Dice all other ingredients except cheese and carrots. They should be grated.
  • Heat 2 tablespoons of olive oil in your frypan add the chicken strips including all the ingredients used for the marinade.
  • Add an extra tablespoon of honey and apple cider vinegar.
  • When the strips look cooked, add bell peppers, tomatoes, onions, peppers,frankfurters and allow to simmer for 5mins. Do not forget to season to your taste although I found the honey seasoning already very delicious and didn't add anything else.
  • Turn your oven/grill on and take out your oven tray.
  • Place pitta bread flat on your oven tray.
  • Put some of your chicken sauce on the bread, sprinkle some carrot, lettuce and cheese on top. Then put your mayonnaise/salad dressing.
  • Wrap/fold the bread and seal the edge with a toothpick. Please do not put too much stuff on the pitta bread in order to allow it close easily.
  • This recipe makes 3-4 wraps.
  • When all wraps have been done, place in the oven for 5mins. This allows the cheese melt and gives your bread a toasted crunchy feel.


Enjoy!!

See Pictures below

Recipe: Abisola. Idris-Adepoju

Follow on Instagram: @sweettindulgence, @bis_biss

   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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